{"id":1366,"date":"2022-07-05T19:48:37","date_gmt":"2022-07-05T19:48:37","guid":{"rendered":"https:\/\/cireseamare.ro\/?p=1366"},"modified":"2024-08-20T17:53:22","modified_gmt":"2024-08-20T17:53:22","slug":"cursuri-de-initiere-in-echitatie","status":"publish","type":"post","link":"https:\/\/cireseamare.ro\/en\/cursuri-de-initiere-in-echitatie\/","title":{"rendered":"Cursuri de ini\u021biere \u00een echita\u021bie"},"content":{"rendered":"

Cursurile de ini\u021biere \u00een echita\u021bie sunt destinate tuturor amatorilor de experien\u021be. Mai jos amintim c\u00e2teva beneficii cheie ale acestui sport:<\/p>\n\n\n\n

\u2714 Reduce stresul<\/strong>: petrecerea timpului al\u0103turi de animale \u0219i exerci\u021biile fizice ajut\u0103 la generarea hormonului denumit serotonin\u0103. Acesta reduce stresul \u0219i \u00ee\u021bi ofer\u0103 o stare de bine.
\u2714 Exeric\u021bii de concentrare<\/strong>: echita\u021bia nu presupune doar exerci\u021bii fizice. De-a lungul unei \u0219edin\u021be de echita\u021bie vei fi nevoit s\u0103 \u00ee\u021bi controlezi anumite reflexe \u0219i s\u0103 i\u021bi controlezi simultan mai multe p\u0103r\u021bi ale corpului. \u00cen plus, \u00ee\u021bi vei dezvolta \u0219i abilit\u0103\u021bile de rezolvare de probleme prin exerci\u021biile pe care lei vei avea de efectuat \u00eempreun\u0103 cu partenerul patruped.
\u2714 \u00cembun\u0103t\u0103\u021birea echilibrului \u0219i a coordon\u0103rii<\/strong>: abilit\u0103\u021bi cheie \u00een echita\u021bie. Toate exerci\u021biile sunt g\u00e2ndite s\u0103 te ajute la \u00eembun\u0103t\u0103\u021birea celor dou\u0103 abilit\u0103\u021bi.
\u2714 \u00cembun\u0103t\u0103\u021birea circula\u021biei \u0219i a flexibilit\u0103\u021bii<\/strong>: ritmul mi\u0219c\u0103rilor \u00eencurajeaz\u0103 o circula\u021bie a s\u00e2ngelui s\u0103n\u0103toas\u0103.
Flexiblitatea este crescut\u0103 prin diversele exerci\u021bii efectuate c\u0103lare.<\/p>\n\n\n\n

\u021aine cont de faptul c\u0103 vei avea nevoie de \u021binut\u0103 sport. Asigur\u0103-te c\u0103 ai pantaloni lungi, pantofi sport (ghetele sunt ideale) \u0219i o bluz\u0103 lejer\u0103. Toca o vei g\u0103si la noi. Mai multe informa\u021bii reg\u0103se\u0219ti \u00een regulamentul de activit\u0103\u021bi<\/a> al livezii.<\/p>\n\n\n\n

Pre\u021buri<\/h5>\n\n\n\n
\n
\n

\u0218edin\u021b\u0103 60 de minute1<\/a><\/sup><\/p>\n\n\n\n

Abonament 6 \u0219edin\u021be2<\/a><\/sup><\/p>\n<\/div>\n\n\n\n

\n

185 lei<\/p>\n\n\n\n

975 lei<\/p>\n<\/div>\n<\/div>\n\n\n\n

Participarea la curs este posibil\u0103 doar pe baz\u0103 de programare, la num\u0103rul 0723 775 460. Datele complete de contact sunt here<\/a>.<\/p>\n\n\n\n

<\/p>\n\n\n

  1. Pre\u021burile con\u021bin TVA. \u21a9\ufe0e<\/a><\/li>
  2. Cele 6 \u0219edin\u021be pot fi folosite doar pe parcursul unei luni calendaristice, \u0219edin\u021bele nu se reporteaz\u0103 \u00een cazul \u00een care nu sunt folosite. Mai multe detalii despre activit\u0103\u021bile ecveste sunt disponibile \u00een regulamentul livezii<\/a>. \u21a9\ufe0e<\/a><\/li><\/ol>","protected":false},"excerpt":{"rendered":"

    Cursurile de ini\u021biere \u00een echita\u021bie sunt destinate tuturor amatorilor de experien\u021be. Mai jos amintim c\u00e2teva beneficii cheie ale acestui sport: \u2714 Reduce stresul: petrecerea timpului al\u0103turi de animale \u0219i exerci\u021biile fizice ajut\u0103 la generarea hormonului denumit serotonin\u0103. Acesta reduce stresul \u0219i \u00ee\u021bi ofer\u0103 o stare de bine.\u2714 Exeric\u021bii de concentrare: echita\u021bia nu presupune doar exerci\u021bii… Read More »Cursuri de ini\u021biere \u00een echita\u021bie<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":2032,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":"[{\"content\":\"Pre\u021burile con\u021bin TVA.\",\"id\":\"1128e990-652f-48d4-b67e-15569e5ed1bb\"},{\"content\":\"Cele 6 \u0219edin\u021be pot fi folosite doar pe parcursul unei luni calendaristice, \u0219edin\u021bele nu se reporteaz\u0103 \u00een cazul \u00een care nu sunt folosite. Mai multe detalii despre activit\u0103\u021bile ecveste sunt disponibile \u00een regulamentul livezii<\/a>.\",\"id\":\"6a1419b8-a3b2-4938-9dbe-d6287c60db4d\"}]"},"categories":[1],"tags":[],"class_list":["post-1366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-servicii"],"yoast_head":"\nCursuri de ini\u021biere \u00een echita\u021bie - Livada de Ciresi Amari<\/title>\n<meta name=\"description\" content=\"Cursuri de initiere in echitatie. 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